Image

Berry Healthy


One of my favorite things about summer is all of the berry dishes at barbecues and get together’s. They’re obviously good to eat all season but there’s just something about strawberries and blueberries that screams summer and great weather. We eat them regularly as a snack in our house. However I’m never going to turn down berry pie. I mean there’s berries on it so it’s healthy right. So about the benefits from the fruits. Down below I am sharing some cool links I found about how wonderful blueberries and strawberries are for your body bonus if they taste amazing.
http://www.care2.com/greenliving/10-super-health-benefits-of-strawberries.html

🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=8

Of course always check with your Dr. for best nutrition for you. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s