Berry Healthy

One of my favorite things about summer is all of the berry dishes at barbecues and get together’s. They’re obviously good to eat all season but there’s just something about strawberries and blueberries that screams summer and great weather. We eat them regularly as a snack in our house. However I’m never going to turn down berry pie. I mean there’s berries on it so it’s healthy right. So about the benefits from the fruits. Down below I am sharing some cool links I found about how wonderful blueberries and strawberries are for your body bonus if they taste amazing.


Of course always check with your Dr. for best nutrition for you. 

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