Dry Brushing 

Dry Brushing 

Did you know oil alone drys the skin. This is why it is helpful to dry skin brush. I have found that a shower after is relaxing. I then apply essential oil to get  all the bennies of this little pamper session.  Lastly, it is said to help with circulation and the lymphatic system. The best way to achieve the most out of this routine is to start from your feet up towards the heart. Of course always check with your Dr. before starting any regimen.  Always be good to yourself! 
With love ❤️ 


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