Dry Brushing 


Did you know oil alone drys the skin. This is why it is helpful to dry skin brush. I have found that a shower after is relaxing. I then apply essential oil to get  all the bennies of this little pamper session.  Lastly, it is said to help with circulation and the lymphatic system. The best way to achieve the most out of this routine is to start from your feet up towards the heart. Of course always check with your Dr. before starting any regimen.  Always be good to yourself! 
With love ❤️ 

Lisa

2 Comments Add yours

  1. Mumsey says:

    THE DRY BRUSHING SOUNDS WONDERFUL…WONDERFUL BLOG TOO
    MUMSEY

    Like

    1. Well thank you kindly Mumsey! ❤️️

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s